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BODY_KNOWS_ review

BODY_KNOWS_ publishes 225 course modules on Skool. It is free to join, with paid tiers inside.

A review on the numbers, not an opinion: nobody here has joined BODY_KNOWS_, and nothing below is a verdict.

BODY_KNOWS_ is a Skool group for body-based practice built around breath, movement and the nervous system, created in March 2026.[1] Its owner works as a performance coach in breath, movement and nervous system work, offering private sessions, team sessions and workshops.[1]

How we measure · Report an error or ask for removal

Members
1,325
Published price
Free to join, paid tiers inside
Members, last 29 days
+63
5 Oct 2026 to 3 Nov 2026
Rank by members
#1,297
of 6,074 sellers listed here
Size rank in niche
#85
of 480 sellers listed in health and wellbeing, by published members
Check the Course score
79
B, above average
Niche
Health and wellbeing
493 listed here
Created
21 Mar 2026
Skool publishes this date
Readings
14
since 24 Aug 2026

About BODY_KNOWS_

The group covers four areas: body awareness, meaning noticing tension, breath, posture, fatigue and stress signals; nervous system tools for grounding, regulation and recovery; breath and movement exercises for mobility, coordination, balance and release; and pattern work on pausing automatic reactions.[1] It also offers five-minute resets, and every exercise can be modified to suit the member.[1] The group describes its approach as combining science with lived experience.[1]

The BODY KNOWS business itself offers movement, breath and body-based coaching for stress, tension and focus, working with individuals and groups.[2] Its Private Coaching runs for 8 to 12 weeks, weekly or every two weeks, and is built around nine pillars ranging from safety, breath and fascia release to shadow integration and daily integration.[2] The business also runs online group sessions and team and athlete workshops.[2]

Sources

  1. Skool listing: skool.com/bodyknows-9135, as collected 24 Sept 2026
  2. Official website: just2befree.wixsite.com, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheHealth and wellbeingFormatSignals or alertsIncludesSignals

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
225
Courses
8
Posts, all time
165
People running it
1

Counts published by BODY_KNOWS_ on its own page, read on 3 Nov 2026: how much is included, never how good it is. Listed as run by zina-zinchenko-6932.

How we knowSourced & dated
Observed on 3 Nov 2026 from Skool source page archived copy 823707e717d8.
Observable monthly ceiling
Not calculated

This community is free to join, with paid tiers inside. The readings record the free join price, not the prices of the paid tiers, so no ceiling is calculated.

Against the health and wellbeing niche

Percentile among the other 492 health and wellbeing listings here, each seller counted once for size.

Size82nd
smallestlargest

Held at $9 per month in each of the 8 readings that published a price, from September 2026 to 13 Oct 2026.

Check the Course Score
79BAbove average

Ahead of 79% of the 13,586 Skool communities we track, including ones without a page here, on the measures below, each read from a figure BODY_KNOWS_ published itself.

  • Size 53% of the scoreahead of 85%
  • Growth 27% of the scoreahead of 67%
  • Track record 20% of the scoreahead of 19%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 25% by size in health and wellbeing. Measured by Check the Course.Top 25% by size in health and wellbeing. Measured by Check the Course.
  • Members up 8% since August 2026. Measured by Check the Course.Members up 8% since August 2026. Measured by Check the Course.

    Net member count up 8% between our first reading, on 24 Aug 2026, and our latest, on 3 Nov 2026.

Run this community?

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It links to this page and shows the date it was measured.

Badge
Style
Top 25% by size in health and wellbeing. Measured by Check the Course.
Where it goes

<a href="https://checkthecourse.com/communities/skool-bodyknows-9135"><img src="https://checkthecourse.com/badge/skool-bodyknows-9135?kind=size" alt="Top 25% by size in health and wellbeing. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

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Evidence and signals

Listed on 1,325 members.

Evidence: measured.

First recorded
24 August 2026our first reading, not its launch
Elsewhere
Website

Tracked over time

Member change
+17+1.3%over 4 days+63+5.0%over 29 days
Price change
No change confirmed between readings taken the same way

14 observations over 70 days.

Member count
1,2401,2601,2801,3001,3201,32524 Aug 20263 Nov 2026change
Monthly price
$9$96 Sept 202613 Oct 2026

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
3 Nov 20261,325+17Free + paid tiersNot calculated
29 Oct 20261,308+26Free + paid tiersNot calculated
25 Oct 20261,282+2Free + paid tiersNot calculated
21 Oct 20261,280+12Free + paid tiersNot calculated
17 Oct 20261,268+8Free + paid tiersNot calculated
13 Oct 20261,260-5$9 per month$11,340
9 Oct 20261,265+3$9 per month$11,385
5 Oct 20261,262+1$9 per month$11,358
3 Oct 20261,261-2$9 per month$11,349
1 Oct 20261,2630$9 per month$11,367
24 Sept 20261,263-3$9 per month$11,367
8 Sept 20261,266-2$9 per month$11,394
6 Sept 20261,268+44$9 per month$11,412
24 Aug 20261,224Free + paid tiersNot calculated
Average per week, last 29 days5 Oct 2026 to 3 Nov 2026+15
Average per week, since first reading24 Aug 2026 to 3 Nov 2026+10

Course content readings

Course content readings
ObservedPostsModulesCourses
3 Nov 2026165+2225+48
29 Oct 2026163+4221+378
21 Oct 2026159+2184+38
17 Oct 2026157+17181-38-3
9 Sept 202614018411
Added per week9 Sept 2026 to 3 Nov 2026+3.2+5.2-0.4

Common questions about BODY_KNOWS_

What is BODY_KNOWS_?
BODY_KNOWS_ is a Skool group for body-based practice built around breath, movement and the nervous system, created in March 2026. Its owner works as a performance coach in breath, movement and nervous system work, offering private sessions, team sessions and workshops.
How much does BODY_KNOWS_ cost?
BODY_KNOWS_ is free to join on Skool, with paid tiers inside, read 3 Nov 2026.
How many members does BODY_KNOWS_ have?
BODY_KNOWS_ lists 1,325 members, read 3 Nov 2026.
How has BODY_KNOWS_'s membership changed?
From 1,224 members on 24 Aug 2026, our first reading, to 1,325 on 3 Nov 2026: up 101, or 8%.
How does BODY_KNOWS_ compare with other health and wellbeing communities?
The niche median is 484 members. Pricing benchmarks by niche.
What do you get inside BODY_KNOWS_?
BODY_KNOWS_ publishes 225 course modules, 8 courses, 165 posts, 1 admin. Communities with the most course content.

Alternatives to BODY_KNOWS_

Same niche, nearest in published size. Not a recommendation.