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VHM Weight Loss-Perimenopause review

VHM Weight Loss-Perimenopause publishes 62 course modules on Skool. It was free to join at our last price reading, on 17 Oct 2026.

A review on the numbers, not an opinion: nobody here has joined VHM Weight Loss-Perimenopause, and nothing below is a verdict.

VHM Weight Loss-Perimenopause is the free Skool community of Vitality Health Matrix, a health practice for women, and it focuses on hormone balance and weight loss for women over 40 in perimenopause and menopause.[1][2] Members can ask questions about hormones, weight loss, GLP-1 medications, HRT and related topics, and the founders, Sarah Gibson and Abbey Walsh, host weekly Q&A calls.[1] The owner bio says the approach combines traditional and functional medicine, and the group was created in September 2024.[1]

How we measure · Report an error or ask for removal

Members
3,652
Published price
Free to join
no paid tier published here, last read 17 Oct 2026
Members, last 31 days
+4
2 Oct 2026 to 2 Nov 2026
Rank by members
#505
of 6,072 sellers listed here
Size rank in niche
#30
of 409 sellers listed in fitness and health, by published members
Check the Course score
93
A, very strong
Niche
Fitness and health
426 listed here
Created
30 Sept 2024
Skool publishes this date
Readings
14
since 24 Aug 2026

About VHM Weight Loss-Perimenopause

Gibson is a physician associate and Walsh a nutrition specialist, and the practice's wider team includes doctors, nutritionists, health coaches and support staff.[3] Vitality Health Matrix calls its program the Matrix Method, and its services include lab testing, DNA testing used to tailor nutrition and fitness, weekly coaching and prescription medical weight loss.[2][3] The practice offers a hormone quiz, and its site says everyone starts with a $97 intake appointment that reviews medical history, symptoms and goals, orders lab testing and recommends next steps.[2][3]

Sources

  1. Skool listing: skool.com/vitality-health-matrix, as collected 24 Sept 2026
  2. Official website: vitalityhealthmatrix.com, retrieved 28 Sept 2026
  3. Official website: vitalityhealthmatrix.com/about-us, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheFitness and healthNicheHealth and wellbeingFormatMentorship or coaching

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
62
Courses
11
Posts, all time
310
People running it
4

Counts published by VHM Weight Loss-Perimenopause on its own page, read on 17 Oct 2026: how much is included, never how good it is. Listed as run by sarah-gibson-3217.

How we knowSourced & dated
Observed on 2 Nov 2026 from Skool source page archived copy 908f8800b298.
Observable monthly ceiling
$0
monthly price, read 17 Oct 2026
3,653
published members, read 17 Oct 2026
$0
theoretical ceiling per month, as at 17 Oct 2026

This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.

Against the fitness and health niche

Percentile among the other 425 fitness and health listings here, each seller counted once for size.

Size93rd
smallestlargest
Check the Course Score
93AVery strong

Ahead of 93% of the 13,594 Skool communities we track, including ones without a page here, on the measures below, each read from a figure VHM Weight Loss-Perimenopause published itself.

  • Size 53% of the scoreahead of 95%
  • Growth 27% of the scoreahead of 42%
  • Track record 20% of the scoreahead of 76%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 10% by size in fitness and health. Measured by Check the Course.Top 10% by size in fitness and health. Measured by Check the Course.
  • Listed every week since August 2026. Measured by Check the Course.Listed every week since August 2026. Measured by Check the Course.

    Present in every one of the 11 weeks recorded since August 2026, with no week missing.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Badge
Style
Top 10% by size in fitness and health. Measured by Check the Course.
Where it goes

<a href="https://checkthecourse.com/communities/skool-vitality-health-matrix"><img src="https://checkthecourse.com/badge/skool-vitality-health-matrix?kind=size" alt="Top 10% by size in fitness and health. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

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Evidence and signals

Listed on 3,652 members.

Evidence: measured.

First recorded
24 August 2026our first reading, not its launch
Elsewhere
Website

Tracked over time

Member change
No changeover 3 days+4+0.1%over 31 days
Price change
Unchanged at all 3 readings with a price

14 observations over 70 days.

Member count
3,6103,6203,6303,6403,6503,65224 Aug 20262 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
2 Nov 20263,6520Not recordedNot calculated
29 Oct 20263,6520Not recordedNot calculated
25 Oct 20263,652-1Not recordedNot calculated
21 Oct 20263,6530Not recordedNot calculated
17 Oct 20263,6530Free to joinNot calculated
13 Oct 20263,653+1Free to joinNot calculated
10 Oct 20263,6520Free to joinNot calculated
6 Oct 20263,652+4Not recordedNot calculated
2 Oct 20263,648-1Not recordedNot calculated
24 Sept 20263,649+16Not recordedNot calculated
14 Sept 20263,633+10Not recordedNot calculated
8 Sept 20263,6230Not recordedNot calculated
5 Sept 20263,623+18Not recordedNot calculated
24 Aug 20263,605Not recordedNot calculated
Average per week, last 31 days2 Oct 2026 to 2 Nov 2026+1
Average per week, since first reading24 Aug 2026 to 2 Nov 2026+5

Course content readings

Course content readings
ObservedPostsModulesCourses
17 Oct 20263106211
10 Oct 2026310+262-211-1
6 Sept 20263086412
Added per week6 Sept 2026 to 17 Oct 2026+0.3-0.3-0.2

Common questions about VHM Weight Loss-Perimenopause

What is VHM Weight Loss-Perimenopause?
VHM Weight Loss-Perimenopause is the free Skool community of Vitality Health Matrix, a health practice for women, and it focuses on hormone balance and weight loss for women over 40 in perimenopause and menopause.
How much does VHM Weight Loss-Perimenopause cost?
VHM Weight Loss-Perimenopause was free to join on Skool when last read, 17 Oct 2026; its listing showed no charge.
How many members does VHM Weight Loss-Perimenopause have?
VHM Weight Loss-Perimenopause lists 3,652 members, read 2 Nov 2026.
How has VHM Weight Loss-Perimenopause's membership changed?
From 3,605 members on 24 Aug 2026, our first reading, to 3,652 on 2 Nov 2026: up 47, or 1%.
How does VHM Weight Loss-Perimenopause compare with other fitness and health communities?
VHM Weight Loss-Perimenopause is free to join, where the median priced fitness and health listing charges $27 a month. The niche median is 464 members. Pricing benchmarks by niche.
What do you get inside VHM Weight Loss-Perimenopause?
VHM Weight Loss-Perimenopause publishes 62 course modules, 11 courses, 310 posts, 4 admins. Communities with the most course content.

Alternatives to VHM Weight Loss-Perimenopause

Same niche, nearest in published size. Not a recommendation.