What is The RYM Method: Free Community?

The RYM Method: Free Community is a free Skool group for women over 40 on fat loss, muscle building and metabolism, combining nutrition with strength training. RYM stands for Rebuild Your Metabolism, a method and app created by Kitty Blomfield together with a co-founder named Craig.

How much does The RYM Method: Free Community cost?

The RYM Method: Free Community is free to join on Skool; its listing shows no charge, read 2 Nov 2026.

How many members does The RYM Method: Free Community have?

The RYM Method: Free Community lists 9,623 members, read 2 Nov 2026.

How has The RYM Method: Free Community's membership changed?

From 9,463 members on 21 Sept 2026, our first reading, to 9,623 on 2 Nov 2026: up 160, or 2%.

How does The RYM Method: Free Community compare with other fitness and health communities?

The RYM Method: Free Community is free to join, where the median priced fitness and health listing charges $27 a month. The niche median is 464 members. Pricing benchmarks by niche.

What do you get inside The RYM Method: Free Community?

The RYM Method: Free Community publishes 38 course modules, 3 courses, 626 posts, 12 admins. Communities with the most course content.

Skool

The RYM Method: Free Community review

The RYM Method: Free Community is listed on Skool. It is free to join.

A review on the numbers, not an opinion: nobody here has joined The RYM Method: Free Community, and nothing below is a verdict.

The RYM Method: Free Community is a free Skool group for women over 40 on fat loss, muscle building and metabolism, combining nutrition with strength training.^[1] RYM stands for Rebuild Your Metabolism, a method and app created by Kitty Blomfield together with a co-founder named Craig.^[2] The group positions its approach against long cardio sessions, restrictive diets and quick fixes, and was created on Skool in 2024.^[1]

How we measure · Report an error or ask for removal

Members: 9,623
Published price: Free to join; no paid tier published here
Members, last 31 days: +113; 2 Oct 2026 to 2 Nov 2026
Rank by members: #203; of 6,077 sellers listed here
Size rank in niche: #11; of 409 sellers listed in fitness and health, by published members
Check the Course score: 94; A, very strong
Niche: Fitness and health; 426 listed here
Created: 22 Nov 2024; Skool publishes this date
Readings: 13; since 21 Sept 2026

About The RYM Method: Free Community

The RYM website sells a paid challenge lasting 28 days plus seven days of setup, with access to Blomfield, Craig and their coaches in a live community.^[2] It includes weekly live coaching sessions that review macros, meal plans and training form, the NuStrength Tracker app for meals, workouts and check-ins, and food lists, meal plans and a book of over 60 family recipes.^[2] As of September 2026, it cost a single payment of $28.^[2] The group's tagline also invites members to book a consultation call.^[1]

The challenge needs dumbbells at a minimum, and its plan can be adapted for vegetarians who eat seafood, eggs and dairy but is not suitable for vegans.^[2] A refund can be requested within 30 days.^[2]

Sources

Skool listing: skool.com/the-rym-method-free-community-2533, as collected 21 Sept 2026
Official website: rymchallenge.com.au, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes

NicheFitness and healthFormatCommunity

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules

Courses

Posts, all time

626

People running it

Counts published by The RYM Method: Free Community on its own page, read on 2 Nov 2026: how much is included, never how good it is. Listed as run by kitty-blomfield-2653.

How we knowSourced & dated

Observed on 2 Nov 2026 from Skool source page archived copy 31e984304a33.

Observable monthly ceiling

monthly price

9,623

published members

theoretical ceiling per month

This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.

Against the fitness and health niche

Percentile among the other 425 fitness and health listings here, each seller counted once for size.

Size98th

smallestlargest

Check the Course Score

94AVery strong

Ahead of 94% of the 13,572 Skool communities we track, including ones without a page here, on the measures below, each read from a figure The RYM Method: Free Community published itself.

Size 53% of the scoreahead of 98%
Growth 27% of the scoreahead of 44%
Track record 20% of the scoreahead of 72%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Style

LightDark

Top 5% by size in fitness and health. Measured by Check the Course.

Where it goes

Website (HTML)Skool or Whop (link)

<a href="https://checkthecourse.com/communities/skool-the-rym-method-free-community-2533"><img src="https://checkthecourse.com/badge/skool-the-rym-method-free-community-2533?kind=size" alt="Top 5% by size in fitness and health. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 9,623 members.

Evidence: measured.

First recorded: 21 September 2026our first reading, not its launch

Tracked over time

Member change

+3+0.031%over 4 days+113+1.2%over 31 days

Price change

Unchanged at all 2 readings with a price

13 observations over 42 days.

Member count

Observation log

Observation log
Observed	Members	Change	Price	Ceiling / month
2 Nov 2026	9,623	+3	Free to join	Not calculated
29 Oct 2026	9,620	+8	Not recorded	Not calculated
25 Oct 2026	9,612	-3	Not recorded	Not calculated
24 Oct 2026	9,615	+5	Not recorded	Not calculated
21 Oct 2026	9,610	+4	Not recorded	Not calculated
18 Oct 2026	9,606	+12	Not recorded	Not calculated
14 Oct 2026	9,594	+41	Not recorded	Not calculated
10 Oct 2026	9,553	+25	Not recorded	Not calculated
9 Oct 2026	9,528	+3	Not recorded	Not calculated
6 Oct 2026	9,525	+15	Not recorded	Not calculated
2 Oct 2026	9,510	+1	Not recorded	Not calculated
30 Sept 2026	9,509	+46	Free to join	Not calculated
21 Sept 2026	9,463		Not recorded	Not calculated
Average per week, last 31 days2 Oct 2026 to 2 Nov 2026		+26
Average per week, since first reading21 Sept 2026 to 2 Nov 2026		+27

Course content readings

Course content readings
Observed	Posts	Modules	Courses
2 Nov 2026	626+12	38-2	3
30 Sept 2026	614+2	40	3
21 Sept 2026	612	40	3
Added per week21 Sept 2026 to 2 Nov 2026	+2.4	-0.3	0

Common questions about The RYM Method: Free Community

What is The RYM Method: Free Community?: The RYM Method: Free Community is a free Skool group for women over 40 on fat loss, muscle building and metabolism, combining nutrition with strength training. RYM stands for Rebuild Your Metabolism, a method and app created by Kitty Blomfield together with a co-founder named Craig.
How much does The RYM Method: Free Community cost?: The RYM Method: Free Community is free to join on Skool; its listing shows no charge, read 2 Nov 2026.
How many members does The RYM Method: Free Community have?: The RYM Method: Free Community lists 9,623 members, read 2 Nov 2026.
How has The RYM Method: Free Community's membership changed?: From 9,463 members on 21 Sept 2026, our first reading, to 9,623 on 2 Nov 2026: up 160, or 2%.
How does The RYM Method: Free Community compare with other fitness and health communities?: The RYM Method: Free Community is free to join, where the median priced fitness and health listing charges $27 a month. The niche median is 464 members. Pricing benchmarks by niche.
What do you get inside The RYM Method: Free Community?: The RYM Method: Free Community publishes 38 course modules, 3 courses, 626 posts, 12 admins. Communities with the most course content.