Skip to content
Check the Course
Skool

Keith's Free Challenge review

Keith's Free Challenge is listed on Skool.

A review on the numbers, not an opinion: nobody here has joined Keith's Free Challenge, and nothing below is a verdict.

Keith's Free Challenge is a free Skool group, created in February 2026, that hosts a fitness programme called the Spring Shredding Challenge.[1] The listing presents it as a six-week programme for changing one's physique and says spots are limited.[1]

How we measure · Report an error or ask for removal

Members
11,458
Members, last 28 days
-19
5 Oct 2026 to 2 Nov 2026
Rank by members
#172
of 6,077 sellers listed here
Size rank in niche
#9
of 409 sellers listed in fitness and health, by published members
Check the Course score
72
B, above average
Niche
Fitness and health
426 listed here
Created
11 Feb 2026
Skool publishes this date
Readings
24
since 2 Sept 2026

About Keith's Free Challenge

Members get workouts called the Shred Blueprint, designed to burn fat while keeping muscle, and a Fueling Guide on what to eat.[1] The group also includes a private space, which the listing calls the Inner Circle, and daily participation from the organiser, who works toward the same goals as members.[1]

Keith's own website describes a digital creator working in social media, voice acting and brand collaborations.[2] The content ranges from backflips to voiceovers and short videos, and Keith's YouTube channel carries the bio "Backflip Enthusiast."[3][4]

Sources

  1. Skool listing: skool.com/keiths-free-challenge-8991, as collected 24 Sept 2026
  2. Official website: imkeithholland.com/about, retrieved 28 Sept 2026
  3. Official website: imkeithholland.com/home, retrieved 28 Sept 2026
  4. YouTube: youtube.com/channel/UCNncDxlQkyYVaTIgL2kUb9w, retrieved 27 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheFitness and health

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
7
Courses
1
Posts, all time
152
People running it
1

Counts published by Keith's Free Challenge on its own page, read on 5 Sept 2026: how much is included, never how good it is. Listed as run by keith-holland-6431.

How we knowSourced & dated
Observed on 2 Nov 2026 from Skool source page archived copy b4746431ee88.
Observable monthly ceiling
Not calculated

No price is published for this community, so no ceiling is calculated. Absence of a price is not a claim that it is free.

Against the fitness and health niche

Percentile among the other 425 fitness and health listings here, each seller counted once for size.

Size98th
smallestlargest
Check the Course Score
72BAbove average

Ahead of 72% of the 13,584 Skool communities we track, including ones without a page here, on the measures below, each read from a figure Keith's Free Challenge published itself.

  • Size 53% of the scoreahead of 98%
  • Growth 27% of the scoreahead of 21%
  • Track record 20% of the scoreahead of 23%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 5% by size in fitness and health. Measured by Check the Course.Top 5% by size in fitness and health. Measured by Check the Course.
  • Listed every week since August 2026. Measured by Check the Course.Listed every week since August 2026. Measured by Check the Course.

    Present in every one of the 10 weeks recorded since August 2026, with no week missing.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Badge
Style
Top 5% by size in fitness and health. Measured by Check the Course.
Where it goes

<a href="https://checkthecourse.com/communities/skool-keiths-free-challenge-8991"><img src="https://checkthecourse.com/badge/skool-keiths-free-challenge-8991?kind=size" alt="Top 5% by size in fitness and health. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 11,458 members.

Evidence: measured.

Following elsewhere
48,700 at its largest48,700 on YouTube. Followers on another platform, not members here.
First recorded
2 September 2026our first reading, not its launch
Elsewhere
YouTube

Tracked over time

Member change
No changeover 2 days-19-0.2%over 28 days
Price change
No price read yet

24 observations over 61 days.

Member count
11.46K11.47K11.48K11.49K11.50K11,4582 Sept 20262 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
2 Nov 202611,4580Not recordedNot calculated
31 Oct 202611,458-1Not recordedNot calculated
30 Oct 202611,459-2Not recordedNot calculated
27 Oct 202611,461-1Not recordedNot calculated
25 Oct 202611,462-2Not recordedNot calculated
23 Oct 202611,464-1Not recordedNot calculated
21 Oct 202611,465-4Not recordedNot calculated
19 Oct 202611,469-1Not recordedNot calculated
17 Oct 202611,470-2Not recordedNot calculated
15 Oct 202611,4720Not recordedNot calculated
13 Oct 202611,4720Not recordedNot calculated
11 Oct 202611,472-2Not recordedNot calculated
9 Oct 202611,474-3Not recordedNot calculated
6 Oct 202611,4770Not recordedNot calculated
5 Oct 202611,477-1Not recordedNot calculated
3 Oct 202611,478-1Not recordedNot calculated
1 Oct 202611,4790Not recordedNot calculated
1 Oct 202611,479-4Not recordedNot calculated
24 Sept 202611,483-1Not recordedNot calculated
20 Sept 202611,484-4Not recordedNot calculated
14 Sept 202611,488-8Not recordedNot calculated
8 Sept 202611,496-5Not recordedNot calculated
5 Sept 202611,501-2Not recordedNot calculated
2 Sept 202611,503Not recordedNot calculated
Average per week, last 28 days5 Oct 2026 to 2 Nov 2026-5
Average per week, since first reading2 Sept 2026 to 2 Nov 2026-5

Seller’s followers on other platforms

Seller’s followers on other platforms
Read, about monthlyYouTubeTikTok
6 Oct 202648,700+47,917
5 Sept 2026783

Common questions about Keith's Free Challenge

What is Keith's Free Challenge?
Keith's Free Challenge is a free Skool group, created in February 2026, that hosts a fitness programme called the Spring Shredding Challenge. The listing presents it as a six-week programme for changing one's physique and says spots are limited.
How much does Keith's Free Challenge cost?
None of our readings of Keith's Free Challenge's Skool listing has found a price, so none is shown here, and it is not counted as free.
How many members does Keith's Free Challenge have?
Keith's Free Challenge lists 11,458 members, read 2 Nov 2026.
How has Keith's Free Challenge's membership changed?
From 11,503 members on 2 Sept 2026, our first reading, to 11,458 on 2 Nov 2026: within 1%.
How does Keith's Free Challenge compare with other fitness and health communities?
The niche median is 464 members. Pricing benchmarks by niche.
What else does Keith's Free Challenge's seller list?
The same seller has 1 other listing we track: CreatorWorks.
What do you get inside Keith's Free Challenge?
Keith's Free Challenge publishes 7 course modules, 1 course, 152 posts, 1 admin. Communities with the most course content.

Other listings by this seller

Other listings by this seller
ListingMembersRead
CreatorWorks30731 Oct 2026

Alternatives to Keith's Free Challenge

Same niche, nearest in published size. Not a recommendation.

Is this your community?

Submit real figuresor email checkthecourse@gmail.com