How much does PressPausa 🌿 cost?

PressPausa 🌿 is free to join on Skool; its listing shows no charge, read 31 Oct 2026.

How many members does PressPausa 🌿 have?

PressPausa 🌿 lists 1,128 members, read 31 Oct 2026.

How has PressPausa 🌿's membership changed?

From 1,137 members on 24 Aug 2026, our first reading, to 1,128 on 31 Oct 2026: within 1%.

How does PressPausa 🌿 compare with other health and wellbeing communities?

PressPausa 🌿 is free to join, where the median priced health and wellbeing listing charges $19 a month. The niche median is 486 members. Pricing benchmarks by niche.

What do you get inside PressPausa 🌿?

PressPausa 🌿 publishes 30 course modules, 5 courses, 160 posts, 1 admin. Communities with the most course content.

Skool

PressPausa 🌿 review

PressPausa 🌿 is listed on Skool. It is free to join.

A review on the numbers, not an opinion: nobody here has joined PressPausa 🌿, and nothing below is a verdict.

PressPausa is a free Skool community, created in 2026, offering somatic resets and nervous system support for driven women who are tired of putting everyone else first.^[1] It is run by its founder, Carolina Haycock, who lists credentials as an ICF PCC coach, mental health coach, somatic and energy practitioner, and yoga and mindfulness teacher.^[1]^[2]

How we measure · Report an error or ask for removal

Members: 1,128
Published price: Free to join; no paid tier published here
Members, last 28 days: -2; 3 Oct 2026 to 31 Oct 2026
Rank by members: #1,504; of 6,076 sellers listed here
Size rank in niche: #106; of 481 sellers listed in health and wellbeing, by published members
Niche: Health and wellbeing; 494 listed here
Created: 19 Jan 2026; Skool publishes this date
Readings: 11; since 24 Aug 2026

About PressPausa 🌿

The group uses simple somatic practices, reflection and community to help members pause, reconnect with themselves and make choices that include them, with a focus on people-pleasing, boundaries and self-trust.^[1] Members get 7-Day Permission Slips to Pause, somatic resets of five to seven minutes and weekly check-ins built on the Pause, Anchor, Choose method, and the group is presented as a first step into a programme called The Return.^[1]

The PressPausa site describes the practice as trauma-informed and nervous-system-led, blending mindfulness, breathwork, somatic awareness, movement and energy traditions.^[2] PressPausa also offers private one-to-one guided sessions and a free 20-minute clarity call, while The Practice sends gentle reminders and somatic anchors for daily life.^[2] Its YouTube channel publishes nervous system resets, breathwork for anxiety and stress, and somatic practices for emotional regulation, including a free five-minute reset.^[3]

The site states: "PressPausa is not therapy or medical care."^[2]

Sources

Skool listing: skool.com/presspausa-5648, as collected 28 Sept 2026
Official website: presspausa.com, retrieved 28 Sept 2026
YouTube: youtube.com/channel/UCJst0strb3pCA_khUijrezg, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes

NicheHealth and wellbeingFormatCommunity

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules

Courses

Posts, all time

160

People running it

Counts published by PressPausa 🌿 on its own page, read on 31 Oct 2026: how much is included, never how good it is. Listed as run by carolina-haycock-6483.

How we knowSourced & dated

Observed on 31 Oct 2026 from Skool source page archived copy fe639e575381.

Observable monthly ceiling

monthly price

1,128

published members

theoretical ceiling per month

This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.

Against the health and wellbeing niche

Percentile among the other 493 health and wellbeing listings here, each seller counted once for size.

Size78th

smallestlargest

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Style

LightDark

Top 25% by size in health and wellbeing. Measured by Check the Course.

Where it goes

Website (HTML)Skool or Whop (link)

<a href="https://checkthecourse.com/communities/skool-presspausa-5648"><img src="https://checkthecourse.com/badge/skool-presspausa-5648?kind=size" alt="Top 25% by size in health and wellbeing. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 1,128 members.

Evidence: measured.

Following elsewhere: 15 at its largest15 on YouTube. Followers on another platform, not members here.
First recorded: 24 August 2026our first reading, not its launch
Elsewhere: Website YouTube

Tracked over time

Member change

No changeover 4 days-2-0.2%over 28 days

Price change

Unchanged at all 10 readings with a price

11 observations over 68 days.

Member count

Observation log

Observation log
Observed	Members	Change	Price	Ceiling / month
31 Oct 2026	1,128	0	Free to join	Not calculated
27 Oct 2026	1,128	0	Free to join	Not calculated
23 Oct 2026	1,128	-1	Free to join	Not calculated
19 Oct 2026	1,129	0	Free to join	Not calculated
15 Oct 2026	1,129	-1	Free to join	Not calculated
11 Oct 2026	1,130	0	Free to join	Not calculated
7 Oct 2026	1,130	0	Free to join	Not calculated
3 Oct 2026	1,130	-1	Free to join	Not calculated
28 Sept 2026	1,131	-2	Not recorded	Not calculated
7 Sept 2026	1,133	-4	Free to join	Not calculated
24 Aug 2026	1,137		Free to join	Not calculated
Average per week, last 28 days3 Oct 2026 to 31 Oct 2026		0
Average per week, since first reading24 Aug 2026 to 31 Oct 2026		-1

Seller’s followers on other platforms

Seller’s followers on other platforms
Read, about monthly	YouTube	TikTok
10 Oct 2026	15
10 Sept 2026	15

Course content readings

Course content readings
Observed	Posts	Modules	Courses
31 Oct 2026	160+2	30	5
23 Oct 2026	158+1	30	5
15 Oct 2026	157+1	30	5
11 Oct 2026	156+2	30	5
3 Oct 2026	154+7	30	5
10 Sept 2026	147	30	5
Added per week10 Sept 2026 to 31 Oct 2026	+1.8	0	0

Common questions about PressPausa 🌿

What is PressPausa 🌿?: PressPausa is a free Skool community, created in 2026, offering somatic resets and nervous system support for driven women who are tired of putting everyone else first.
How much does PressPausa 🌿 cost?: PressPausa 🌿 is free to join on Skool; its listing shows no charge, read 31 Oct 2026.
How many members does PressPausa 🌿 have?: PressPausa 🌿 lists 1,128 members, read 31 Oct 2026.
How has PressPausa 🌿's membership changed?: From 1,137 members on 24 Aug 2026, our first reading, to 1,128 on 31 Oct 2026: within 1%.
How does PressPausa 🌿 compare with other health and wellbeing communities?: PressPausa 🌿 is free to join, where the median priced health and wellbeing listing charges $19 a month. The niche median is 486 members. Pricing benchmarks by niche.
What do you get inside PressPausa 🌿?: PressPausa 🌿 publishes 30 course modules, 5 courses, 160 posts, 1 admin. Communities with the most course content.