How much does Calories & Confidence cost?

Calories & Confidence charges a one-off $29 on Skool rather than a subscription, read 31 Oct 2026.

How many members does Calories & Confidence have?

Calories & Confidence lists 2,134 members, read 31 Oct 2026.

How has Calories & Confidence's membership changed?

From 2,016 members on 5 Sept 2026, our first reading, to 2,134 on 31 Oct 2026: up 118, or 6%.

How does Calories & Confidence compare with other fitness and health communities?

The niche median is 464 members. Pricing benchmarks by niche.

What do you get inside Calories & Confidence?

Calories & Confidence publishes 247 course modules, 8 courses, 1,206 posts, 3 admins. Communities with the most course content.

Skool

Calories & Confidence review

Calories & Confidence publishes 247 course modules on Skool. It is sold as a single purchase rather than a subscription.

A review on the numbers, not an opinion: nobody here has joined Calories & Confidence, and nothing below is a verdict.

Calories & Confidence is a Skool community for women who want to stop cycling through diets, built around a 5-step weight loss method personalized to habits, preferences, activity level and daily life.^[1] The method is built around cravings and involves no products, deprivation or extra exercise, and the group was created in August 2025.^[1]

How we measure · Report an error or ask for removal

Members: 2,134
Published price: $29; one-off
Members, last 29 days: +15; 1 Oct 2026 to 31 Oct 2026
Rank by members: #869; of 6,077 sellers listed here
Size rank in niche: #52; of 409 sellers listed in fitness and health, by published members
Check the Course score: 89; B+, strong
Niche: Fitness and health; 426 listed here
Created: 22 Aug 2025; Skool publishes this date
Readings: 15; since 5 Sept 2026

About Calories & Confidence

Members get the C&C Method course, the Missing Piece Weight Loss Scorecard, the C&C Method book, coaching calls and challenges each week, and implementation workshops.^[1] The coach is Samantha Bahr, a weight loss coach who previously sold weight loss products in a nutrition club.^[1]^[2] Bahr is the author of "The Calories & Confidence Method: The 5 Step Process To Lose Weight With Little To No Hunger Or Cravings".^[2]

A paid coaching program sold on the Calories & Confidence website adds check-ins twice a week, daily coaching support and weekly live mindset trainings over Zoom.^[2] It starts from clients' favorite foods and sets no prescribed exercise plan.^[2] The Calories & Confidence website offers a full refund to clients who do not lose 5 to 10 percent of total body weight within 12 weeks.^[2] The business is Calories & Confidence LLC.^[2]

Sources

Skool listing: skool.com/calories-and-confidence, as collected 24 Sept 2026
Official website: caloriesandconfidence.com, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes

NicheFitness and healthFormatMentorship or coaching

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules

247

Courses

Posts, all time

1,206

People running it

Counts published by Calories & Confidence on its own page, read on 21 Oct 2026: how much is included, never how good it is. Listed as run by samantha-bahr.

How we knowSourced & dated

Observed on 31 Oct 2026 from Skool source page archived copy 031916b42ff0.

Observable monthly ceiling

Not calculated

One-off pricing has no monthly recurring value, so no monthly ceiling is calculated.

Published price: $29 one-off.

Against the fitness and health niche

Percentile among the other 425 fitness and health listings here, each seller counted once for size.

Size88th

smallestlargest

Held at $29 per year in each of the 9 readings that published a price, from September 2026 to 21 Oct 2026.

Check the Course Score

89B+Strong

Ahead of 89% of the 13,577 Skool communities we track, including ones without a page here, on the measures below, each read from a figure Calories & Confidence published itself.

Size 53% of the scoreahead of 91%
Growth 27% of the scoreahead of 61%
Track record 20% of the scoreahead of 47%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

Net member count up 6% between our first reading, on 5 Sept 2026, and our latest, on 31 Oct 2026.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Badge

Top 25% by sizeMembers up 6%

Style

LightDark

Top 25% by size in fitness and health. Measured by Check the Course.

Where it goes

Website (HTML)Skool or Whop (link)

<a href="https://checkthecourse.com/communities/skool-calories-and-confidence"><img src="https://checkthecourse.com/badge/skool-calories-and-confidence?kind=size" alt="Top 25% by size in fitness and health. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 2,134 members.

Evidence: measured.

First recorded: 5 September 2026our first reading, not its launch
Elsewhere: Website

Tracked over time

Member change

+8+0.4%over 1 day+15+0.7%over 29 days

Price change

No change confirmed between readings taken the same way

15 observations over 56 days.

Member count

Monthly price

Observation log

Observation log
Observed	Members	Change	Price	Ceiling / month
31 Oct 2026	2,134	+8	$29 one-off	One-off pricing
29 Oct 2026	2,126	+6	$29 one-off	One-off pricing
25 Oct 2026	2,120	-2	$29 one-off	One-off pricing
21 Oct 2026	2,122	-1	$29 per year	$5,135.24
21 Oct 2026	2,123	-11	$29 per year	Not calculated
17 Oct 2026	2,134	-10	$29 per year	$5,164.28
13 Oct 2026	2,144	+20	$29 per year	$5,188.48
9 Oct 2026	2,124	+5	$29 per year	$5,140.08
8 Oct 2026	2,119	+8	$29 per year	$5,127.98
4 Oct 2026	2,111	-8	$29 per year	$5,108.62
1 Oct 2026	2,119	+11	$29 per year	$5,127.98
24 Sept 2026	2,108	+6	$29 per year	$5,101.36
22 Sept 2026	2,102	+5	$29 per year	$5,086.84
14 Sept 2026	2,097	+81	$9 one-off	One-off pricing
5 Sept 2026	2,016		Free to join	Not calculated
Average per week, last 29 days1 Oct 2026 to 31 Oct 2026		+4
Average per week, since first reading5 Sept 2026 to 31 Oct 2026		+15

Course content readings

Course content readings
Observed	Posts	Modules	Courses
21 Oct 2026	1,206+141	247+30	8+1
8 Sept 2026	1,065	217	7
Added per week8 Sept 2026 to 21 Oct 2026	+23	+4.9	+0.2

Common questions about Calories & Confidence

What is Calories & Confidence?: Calories & Confidence is a Skool community for women who want to stop cycling through diets, built around a 5-step weight loss method personalized to habits, preferences, activity level and daily life.
How much does Calories & Confidence cost?: Calories & Confidence charges a one-off $29 on Skool rather than a subscription, read 31 Oct 2026.
How many members does Calories & Confidence have?: Calories & Confidence lists 2,134 members, read 31 Oct 2026.
How has Calories & Confidence's membership changed?: From 2,016 members on 5 Sept 2026, our first reading, to 2,134 on 31 Oct 2026: up 118, or 6%.
How does Calories & Confidence compare with other fitness and health communities?: The niche median is 464 members. Pricing benchmarks by niche.
What do you get inside Calories & Confidence?: Calories & Confidence publishes 247 course modules, 8 courses, 1,206 posts, 3 admins. Communities with the most course content.