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GluteDopingLAB review

GluteDopingLAB publishes 86 course modules on Skool. It was free to join at our last price reading, on 1 Oct 2026.

A review on the numbers, not an opinion: nobody here has joined GluteDopingLAB, and nothing below is a verdict.

GluteDopingLAB is a Skool group for cyclists run by Dr. Timothy Woo, PT, DPT, a physical therapist, and built around GluteDoping, a glute and core strength method designed for riders.[1][2] The group was created in June 2024.[1] A cycling blog that picked up the term from Woo explains the name: once riders learn to switch on their glutes properly, the gain feels like doping.[3]

How we measure · Report an error or ask for removal

Members
552
Published price
Free to join
no paid tier published here, last read 1 Oct 2026
Members, last 31 days
+13
2 Oct 2026 to 3 Nov 2026
Rank by members
#2,922
of 6,074 sellers listed here
Size rank in niche
#214
of 480 sellers listed in health and wellbeing, by published members
Check the Course score
79
B, above average
Niche
Health and wellbeing
493 listed here
Created
11 Jun 2024
Skool publishes this date
Readings
11
since 22 Sept 2026

About GluteDopingLAB

New members are pointed to a 21-day starter routine called the ReStore Daily Dose.[1] Members can use every GluteDoping training phase and exercise video, and can bring riding and training questions to the community for direct answers.[1] The method combines glute and core activation, strength work and recovery.[2]

Woo practises as SoCalBikePT, which works with avid cyclists around the world who are dealing with pain.[2][4] Its programs include a 12-week cycling strength plan that can be followed at home with little equipment, a 21-day group coaching challenge with daily video sessions and accountability, and monthly custom coaching and programming from a team of GluteDoper coaches.[2][4] Woo also sees riders one to one for cycling injury rehab and custom performance programs, with a local or virtual evaluation.[2][4] The brand says it has worked with riders online and in person since 2017.[1][2]

Sources

  1. Skool listing: skool.com/glutedopinglab, as collected 22 Sept 2026
  2. Official website: glutedoping.com, retrieved 30 Sept 2026
  3. Press: bravendeavors.com, retrieved 30 Sept 2026
  4. Other: socalbikept.com, retrieved 30 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheHealth and wellbeingFormatCommunity

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
86
Courses
2
Posts, all time
70
People running it
2

Counts published by GluteDopingLAB on its own page, read on 1 Oct 2026: how much is included, never how good it is. Listed as run by tim-woo-8594.

How we knowSourced & dated
Observed on 3 Nov 2026 from Skool source page archived copy 5917df1ddf19.
Observable monthly ceiling
$0
monthly price, read 1 Oct 2026
539
published members, read 1 Oct 2026
$0
theoretical ceiling per month, as at 1 Oct 2026

This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.

Against the health and wellbeing niche

Percentile among the other 492 health and wellbeing listings here, each seller counted once for size.

Size55th
smallestlargest
Check the Course Score
79BAbove average

Ahead of 79% of the 13,588 Skool communities we track, including ones without a page here, on the measures below, each read from a figure GluteDopingLAB published itself.

  • Size 53% of the scoreahead of 69%
  • Growth 27% of the scoreahead of 50%
  • Track record 20% of the scoreahead of 84%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

Evidence and signals

Listed on 552 members.

Evidence: measured.

First recorded
22 September 2026our first reading, not its launch
Elsewhere
Website

Tracked over time

Member change
+1+0.2%over 4 days+13+2.4%over 31 days
Price change
One reading with a price so far

11 observations over 42 days.

Member count
53854054254454654855055255222 Sept 20263 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
3 Nov 2026552+1Not recordedNot calculated
29 Oct 2026551+1Not recordedNot calculated
26 Oct 2026550+4Not recordedNot calculated
22 Oct 20265460Not recordedNot calculated
18 Oct 2026546+1Not recordedNot calculated
14 Oct 20265450Not recordedNot calculated
10 Oct 2026545+3Not recordedNot calculated
6 Oct 2026542+3Not recordedNot calculated
2 Oct 20265390Not recordedNot calculated
1 Oct 2026539+2Free to joinNot calculated
22 Sept 2026537Not recordedNot calculated
Average per week, last 31 days2 Oct 2026 to 3 Nov 2026+3
Average per week, since first reading22 Sept 2026 to 3 Nov 2026+3

Course content readings

Course content readings
ObservedPostsModulesCourses
1 Oct 202670862
22 Sept 202670862
Added per week22 Sept 2026 to 1 Oct 2026000

Common questions about GluteDopingLAB

What is GluteDopingLAB?
GluteDopingLAB is a Skool group for cyclists run by Dr. Timothy Woo, PT, DPT, a physical therapist, and built around GluteDoping, a glute and core strength method designed for riders. The group was created in June 2024.
How much does GluteDopingLAB cost?
GluteDopingLAB was free to join on Skool when last read, 1 Oct 2026; its listing showed no charge.
How many members does GluteDopingLAB have?
GluteDopingLAB lists 552 members, read 3 Nov 2026.
How has GluteDopingLAB's membership changed?
From 537 members on 22 Sept 2026, our first reading, to 552 on 3 Nov 2026: up 15, or 3%.
How does GluteDopingLAB compare with other health and wellbeing communities?
GluteDopingLAB is free to join, where the median priced health and wellbeing listing charges $19 a month. The niche median is 484 members. Pricing benchmarks by niche.
What do you get inside GluteDopingLAB?
GluteDopingLAB publishes 86 course modules, 2 courses, 70 posts, 2 admins. Communities with the most course content.

Alternatives to GluteDopingLAB

Same niche, nearest in published size. Not a recommendation.

Is this your community?

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