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The Sync Way | Cycle Hub review

The Sync Way | Cycle Hub publishes 51 course modules on Skool. It is free to join, with paid tiers inside.

A review on the numbers, not an opinion: nobody here has joined The Sync Way | Cycle Hub, and nothing below is a verdict.

The Sync Way ● Cycle Hub is a free Skool community on women's menstrual health, covering the cycle, hormones and what symptoms signal.[1] It is run by Teodora Sabau, the founder of The Sync Way, whose Skool bio calls her a menstrual health practitioner with a holistic approach.[1][2] The group was created in November 2025.[1] Topics include PMS, bloating, acne, painful periods and energy crashes, and conditions such as PCOS, endometriosis, fibroids and hypothalamic amenorrhea.[1]

How we measure · Report an error or ask for removal

Members
4,087
Published price
Free to join, paid tiers inside
Members, last 29 days
+54
3 Oct 2026 to 1 Nov 2026
Rank by members
#462
of 6,074 sellers listed here
Size rank in niche
#25
of 480 sellers listed in health and wellbeing, by published members
Check the Course score
83
B+, strong
Niche
Health and wellbeing
493 listed here
Created
24 Nov 2025
Skool publishes this date
Readings
15
since 24 Aug 2026

About The Sync Way | Cycle Hub

All of the group's content is free: a 3-Day Challenge that new members are pointed to first, the Bye PMS Course and the Cyclical Woman Course, monthly live coaching calls, women's health masterclasses, and cycle tracking tools and resources.[1]

Sabau created the Big 4 Method, a framework built on drainage, eating, movement and sleep.[2] The Sync Way's paid program is the 90-day Hormone Reset, organised in four layers: Drainage, Nutrition, Resilience and Recovery.[3] As of September 2026, the Standard plan cost $39 a month with the day-by-day reset, weekly live calls and workbooks; Premium cost $97 a month and added a toolbox library and monthly small-group hot-seat coaching; VIP cost $499 a month and added bi-weekly private one-to-one coaching.[3] Sabau's YouTube channel covers "the good, the bad, the ugly" of the women's health and wellness space.[2]

Every paid plan starts with a 7-day free trial and can be cancelled at any time.[3] The Hormone Reset offer states that a client who feels no measurable difference gets continued free coaching or a refund for the three months.[3] The site describes its material as educational content, not medical advice, and Sabau states that she is not a doctor and that the Big 4 supports medical care and never replaces it.[3]

Sources

  1. Skool listing: skool.com/thesyncway, as collected 14 Sept 2026
  2. YouTube: youtube.com/channel/UCmzRMIS_sdisw-Z6-pV3_lg, retrieved 28 Sept 2026
  3. Official website: thesyncway.com, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheHealth and wellbeingFormatCourseIncludesTemplates and resources

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
51
Courses
7
Posts, all time
315
People running it
5

Counts published by The Sync Way | Cycle Hub on its own page, read on 3 Oct 2026: how much is included, never how good it is. Listed as run by teodorasabau.

How we knowSourced & dated
Observed on 1 Nov 2026 from Skool source page archived copy 6678284b9aec.
Observable monthly ceiling
Not calculated

This community is free to join, with paid tiers inside. The readings record the free join price, not the prices of the paid tiers, so no ceiling is calculated.

Against the health and wellbeing niche

Percentile among the other 492 health and wellbeing listings here, each seller counted once for size.

Size95th
smallestlargest
Check the Course Score
83B+Strong

Ahead of 83% of the 13,588 Skool communities we track, including ones without a page here, on the measures below, each read from a figure The Sync Way | Cycle Hub published itself.

  • Size 53% of the scoreahead of 95%
  • Growth 27% of the scoreahead of 46%
  • Track record 20% of the scoreahead of 33%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 5% by size in health and wellbeing. Measured by Check the Course.Top 5% by size in health and wellbeing. Measured by Check the Course.

Run this community?

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Style
Top 5% by size in health and wellbeing. Measured by Check the Course.
Where it goes

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Evidence and signals

Listed on 4,087 members.

Evidence: measured.

Following elsewhere
1,690 at its largest1,690 on YouTube. Followers on another platform, not members here.
First recorded
24 August 2026our first reading, not its launch
Elsewhere
WebsiteYouTube

Tracked over time

Member change
+1+0.024%over 4 days+54+1.3%over 29 days
Price change
Unchanged at all 7 readings with a price

15 observations over 69 days.

Member count
4,0104,0204,0304,0404,0504,0604,0704,0804,08724 Aug 20261 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
1 Nov 20264,087+1Free + paid tiersNot calculated
28 Oct 20264,086+1Free + paid tiersNot calculated
24 Oct 20264,085+4Free + paid tiersNot calculated
20 Oct 20264,081-1Free + paid tiersNot calculated
18 Oct 20264,082+1Free + paid tiersNot calculated
16 Oct 20264,081+44Free + paid tiersNot calculated
12 Oct 20264,037+1Not recordedNot calculated
9 Oct 20264,0360Not recordedNot calculated
8 Oct 20264,036+2Not recordedNot calculated
4 Oct 20264,034+1Not recordedNot calculated
3 Oct 20264,033+2Free to joinNot calculated
28 Sept 20264,031+14Not recordedNot calculated
14 Sept 20264,017+5Not recordedNot calculated
2 Sept 20264,012+3Not recordedNot calculated
24 Aug 20264,009Not recordedNot calculated
Average per week, last 29 days3 Oct 2026 to 1 Nov 2026+13
Average per week, since first reading24 Aug 2026 to 1 Nov 2026+8

Seller’s followers on other platforms

Seller’s followers on other platforms
Read, about monthlyYouTubeTikTok
6 Oct 20261,690
6 Sept 20261,690

Course content readings

Course content readings
ObservedPostsModulesCourses
3 Oct 2026315+5517
6 Sept 2026310517
Added per week6 Sept 2026 to 3 Oct 2026+1.300

Common questions about The Sync Way | Cycle Hub

What is The Sync Way | Cycle Hub?
The Sync Way ● Cycle Hub is a free Skool community on women's menstrual health, covering the cycle, hormones and what symptoms signal. It is run by Teodora Sabau, the founder of The Sync Way, whose Skool bio calls her a menstrual health practitioner with a holistic approach.
How much does The Sync Way | Cycle Hub cost?
The Sync Way | Cycle Hub is free to join on Skool, with paid tiers inside, read 1 Nov 2026.
How many members does The Sync Way | Cycle Hub have?
The Sync Way | Cycle Hub lists 4,087 members, read 1 Nov 2026.
How has The Sync Way | Cycle Hub's membership changed?
From 4,009 members on 24 Aug 2026, our first reading, to 4,087 on 1 Nov 2026: up 78, or 2%.
How does The Sync Way | Cycle Hub compare with other health and wellbeing communities?
The niche median is 484 members. Pricing benchmarks by niche.
What do you get inside The Sync Way | Cycle Hub?
The Sync Way | Cycle Hub publishes 51 course modules, 7 courses, 315 posts, 5 admins. Communities with the most course content.

Alternatives to The Sync Way | Cycle Hub

Same niche, nearest in published size. Not a recommendation.

Is this your community?

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