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The Menopause Lab review

The Menopause Lab publishes 86 course modules on Skool. It was free to join at our last price reading, on 27 Sept 2026.

A review on the numbers, not an opinion: nobody here has joined The Menopause Lab, and nothing below is a verdict.

The Menopause Lab is a free Skool community, created in 2023, for women in perimenopause, postmenopause or the first stages of menopausal change.[1] It presents itself as a place for women who feel failed by the healthcare system, and its approach aims to reduce menopause symptoms without HRT or supplements.[1] The group is part of Menopause Mastery, a coaching business run by the menopause practitioner Laura Lambe.[2][3]

How we measure · Report an error or ask for removal

Members
66,166
Published price
Free to join
no paid tier published here, last read 27 Sept 2026
Members, last 30 days
+1,359
2 Oct 2026 to 2 Nov 2026
Rank by members
#21
of 6,077 sellers listed here
Size rank in niche
#1
of 481 sellers listed in health and wellbeing, by published members
Check the Course score
99
A+, exceptional
Niche
Health and wellbeing
494 listed here
Created
11 Dec 2023
Skool publishes this date
Readings
20
since 5 Sept 2026

About The Menopause Lab

Members get guidance from menopause practitioners, nutrition strategies aimed at easing symptoms, and monthly masterclasses with medical experts.[1]

Lambe's paid offer is the 16-week Menopause Mastery Program, delivered alongside digital content, courses and one-on-one consultations.[4] Its services include menopause and perimenopause care, a hormone nutrition plan, an exercise and lifestyle plan, and health screening with weekly treatment assessments.[3] Lambe and her team are members of The British Menopause Society, and the team includes registered dietitians, menopause nutritionists and menopause-trained personal trainers.[2] On YouTube, the brand says Menopause Mastery was created to close the gap between menopause education and the women who need it.[5]

The business's website is owned and operated by Laura Lambe Fitness, and its terms are governed by the laws of the United Kingdom.[4]

Sources

  1. Skool listing: skool.com/the-menopause-lab, as collected 6 Sept 2026
  2. Official website: menopausemastery.health, retrieved 25 Sept 2026
  3. Official website: menopausemastery.health/services, retrieved 25 Sept 2026
  4. Official website: menopausemastery.health/terms-and-conditions, retrieved 25 Sept 2026
  5. YouTube: youtube.com/channel/UCsstzEnVDEbYGRFUjo5rTtQ, retrieved 27 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheHealth and wellbeingFormatCommunity

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
86
Courses
4
Posts, all time
1,619
People running it
3

Counts published by The Menopause Lab on its own page, read on 27 Sept 2026: how much is included, never how good it is. Listed as run by laura-lambe-3484.

How we knowSourced & dated
Observed on 2 Nov 2026 from Skool source page archived copy 97fe23907fb1.
Observable monthly ceiling
$0
monthly price, read 27 Sept 2026
64,550
published members, read 27 Sept 2026
$0
theoretical ceiling per month, as at 27 Sept 2026

This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.

Against the health and wellbeing niche

Percentile among the other 493 health and wellbeing listings here, each seller counted once for size.

Size100th
smallestlargest
Check the Course Score
99A+Exceptional

Ahead of 99% of the 13,577 Skool communities we track, including ones without a page here, on the measures below, each read from a figure The Menopause Lab published itself.

  • Size 53% of the scoreahead of 99%
  • Growth 27% of the scoreahead of 56%
  • Track record 20% of the scoreahead of 94%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 1% by size in health and wellbeing. Measured by Check the Course.Top 1% by size in health and wellbeing. Measured by Check the Course.

Run this community?

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Top 1% by size in health and wellbeing. Measured by Check the Course.
Where it goes

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Evidence and signals

Listed on 66,166 members.

Evidence: measured.

First recorded
5 September 2026our first reading, not its launch

Tracked over time

Member change
+39+0.1%over 1 day+1,359+2.1%over 30 days
Price change
One reading with a price so far

20 observations over 58 days.

Member count
63.5K64.0K64.5K65.0K65.5K66.0K66,1665 Sept 20262 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
2 Nov 202666,166+39Not recordedNot calculated
1 Nov 202666,127+107Not recordedNot calculated
29 Oct 202666,020+69Not recordedNot calculated
28 Oct 202665,951+150Not recordedNot calculated
25 Oct 202665,801+47Not recordedNot calculated
24 Oct 202665,754+146Not recordedNot calculated
21 Oct 202665,608+55Not recordedNot calculated
20 Oct 202665,553+93Not recordedNot calculated
18 Oct 202665,460+68Not recordedNot calculated
17 Oct 202665,392+127Not recordedNot calculated
14 Oct 202665,265+60Not recordedNot calculated
13 Oct 202665,205+24Not recordedNot calculated
12 Oct 202665,181+105Not recordedNot calculated
9 Oct 202665,076+96Not recordedNot calculated
6 Oct 202664,980+54Not recordedNot calculated
5 Oct 202664,926+119Not recordedNot calculated
2 Oct 202664,807+93Not recordedNot calculated
1 Oct 202664,714+164Not recordedNot calculated
27 Sept 202664,550+1,076Free to joinNot calculated
5 Sept 202663,474Not recordedNot calculated
Average per week, last 30 days2 Oct 2026 to 2 Nov 2026+317
Average per week, since first reading5 Sept 2026 to 2 Nov 2026+325

Course content readings

Course content readings
ObservedPostsModulesCourses
27 Sept 20261,619+2686+64
5 Sept 20261,593804
Added per week5 Sept 2026 to 27 Sept 2026+8.2+1.90

Common questions about The Menopause Lab

What is The Menopause Lab?
The Menopause Lab is a free Skool community, created in 2023, for women in perimenopause, postmenopause or the first stages of menopausal change.
How much does The Menopause Lab cost?
The Menopause Lab was free to join on Skool when last read, 27 Sept 2026; its listing showed no charge.
How many members does The Menopause Lab have?
The Menopause Lab lists 66,166 members, read 2 Nov 2026.
How has The Menopause Lab's membership changed?
From 63,474 members on 5 Sept 2026, our first reading, to 66,166 on 2 Nov 2026: up 2,692, or 4%.
How does The Menopause Lab compare with other health and wellbeing communities?
The Menopause Lab is free to join, where the median priced health and wellbeing listing charges $19 a month. The niche median is 486 members. Pricing benchmarks by niche.
What do you get inside The Menopause Lab?
The Menopause Lab publishes 86 course modules, 4 courses, 1,619 posts, 3 admins. Communities with the most course content.

Alternatives to The Menopause Lab

Same niche, nearest in published size. Not a recommendation.

Is this your community?

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