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Kings of Conditioning (FREE) review

Kings of Conditioning (FREE) is listed on Skool. It was free to join at our last price reading, on 13 Sept 2026.

A review on the numbers, not an opinion: nobody here has joined Kings of Conditioning (FREE), and nothing below is a verdict.

Kings of Conditioning (FREE) is a Skool coaching course and community for men who want to rebuild their athletic body, energy and confidence using sport principles adapted for everyday life.[1] It is led by Josh Growden, a former professional Aussie Rules footballer and former GWS Giant, and the group was created in April 2024.[1][2]

How we measure · Report an error or ask for removal

Members
687
Published price
Free to join
no paid tier published here, last read 13 Sept 2026
Members, last 28 days
-2
5 Oct 2026 to 2 Nov 2026
Rank by members
#2,426
of 6,077 sellers listed here
Size rank in niche
#144
of 409 sellers listed in fitness and health, by published members
Check the Course score
89
B+, strong
Niche
Fitness and health
426 listed here
Created
26 Apr 2024
Skool publishes this date
Readings
28
since 24 Aug 2026

About Kings of Conditioning (FREE)

The group describes its approach as a structured system for rebuilding energy, strength, confidence and discipline, rather than generic fitness or random workouts.[1] Members get free courses on training with purpose and building routines, and the listing presents the group as free to join for now.[1]

The paid program behind the group is a 6-month rebuild in four-week blocks, sold as personalised performance coaching for men aged 25 to 49.[3] It is organised around four pillars: Physical, Mental, Technical and Tactical, covering conditioning, discipline with one-to-one accountability, mobility work around injuries, and personalised nutrition, training and recovery plans.[3] Clients train roughly 3 to 4 sessions a week of about 45 to 60 minutes, and coaching is delivered online.[3] No price is published, and options are explained on a call.[3]

Growden also runs The Kicking Consultant, an online coaching business for footballers that grew out of educational kicking videos posted on social media.[2][4] Its range includes the Men's Athletic Rebuild Program, an AFL Kicking Guide, AFL Speed & Stamina, AFL Strength & Power, a Punters' Workout Guide and the Punters Power Program.[2] Growden also created the AFL Training Program for local senior and reserves footballers across Australia, and an online coaching and community group for punters.[4]

Sources

  1. Skool listing: skool.com/the-club-3815, as collected 24 Sept 2026
  2. Official website: thekickingconsultant.com, retrieved 28 Sept 2026
  3. Official website: kingsofconditioning.com, retrieved 30 Sept 2026
  4. Official website: thekickingconsultant.com/about, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheFitness and healthNicheSports and athleticsFormatMentorship or coaching

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
26
Courses
7
Posts, all time
78
People running it
1

Counts published by Kings of Conditioning (FREE) on its own page, read on 13 Sept 2026: how much is included, never how good it is. Listed as run by josh-growden-1512.

How we knowSourced & dated
Observed on 2 Nov 2026 from Skool source page archived copy 3d50271bf502.
Observable monthly ceiling
$0
monthly price, read 13 Sept 2026
661
published members, read 13 Sept 2026
$0
theoretical ceiling per month, as at 13 Sept 2026

This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.

Against the fitness and health niche

Percentile among the other 425 fitness and health listings here, each seller counted once for size.

Size65th
smallestlargest
Check the Course Score
89B+Strong

Ahead of 89% of the 13,577 Skool communities we track, including ones without a page here, on the measures below, each read from a figure Kings of Conditioning (FREE) published itself.

  • Size 53% of the scoreahead of 74%
  • Growth 27% of the scoreahead of 63%
  • Track record 20% of the scoreahead of 87%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Members up 7% since August 2026. Measured by Check the Course.Members up 7% since August 2026. Measured by Check the Course.

    Net member count up 7% between our first reading, on 24 Aug 2026, and our latest, on 2 Nov 2026.

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It links to this page and shows the date it was measured.

Style
Members up 7% since August 2026. Measured by Check the Course.
Where it goes

<a href="https://checkthecourse.com/communities/skool-the-club-3815"><img src="https://checkthecourse.com/badge/skool-the-club-3815?kind=growth" alt="Members up 7% since August 2026. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

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Evidence and signals

Listed on 687 members.

Evidence: measured.

First recorded
24 August 2026our first reading, not its launch
Elsewhere
Website

Tracked over time

Member change
No changeover 3 days-2-0.3%over 28 days
Price change
One reading with a price so far

28 observations over 70 days.

Member count
65066067068069068724 Aug 20262 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
2 Nov 20266870Not recordedNot calculated
30 Oct 2026687-1Not recordedNot calculated
29 Oct 2026688-1Not recordedNot calculated
26 Oct 20266890Not recordedNot calculated
25 Oct 20266890Not recordedNot calculated
22 Oct 20266890Not recordedNot calculated
21 Oct 20266890Not recordedNot calculated
19 Oct 20266890Not recordedNot calculated
18 Oct 20266890Not recordedNot calculated
17 Oct 20266890Not recordedNot calculated
14 Oct 2026689-1Not recordedNot calculated
13 Oct 20266900Not recordedNot calculated
11 Oct 20266900Not recordedNot calculated
10 Oct 20266900Not recordedNot calculated
9 Oct 2026690+1Not recordedNot calculated
7 Oct 20266890Not recordedNot calculated
6 Oct 20266890Not recordedNot calculated
5 Oct 2026689+3Not recordedNot calculated
3 Oct 2026686+1Not recordedNot calculated
2 Oct 2026685+19Not recordedNot calculated
24 Sept 20266660Not recordedNot calculated
21 Sept 2026666+5Not recordedNot calculated
13 Sept 2026661+7Free to joinNot calculated
8 Sept 20266540Not recordedNot calculated
7 Sept 2026654+2Not recordedNot calculated
6 Sept 2026652+4Not recordedNot calculated
2 Sept 2026648+4Not recordedNot calculated
24 Aug 2026644Not recordedNot calculated
Average per week, last 28 days5 Oct 2026 to 2 Nov 20260
Average per week, since first reading24 Aug 2026 to 2 Nov 2026+4

Common questions about Kings of Conditioning (FREE)

What is Kings of Conditioning (FREE)?
Kings of Conditioning (FREE) is a Skool coaching course and community for men who want to rebuild their athletic body, energy and confidence using sport principles adapted for everyday life.
How much does Kings of Conditioning (FREE) cost?
Kings of Conditioning (FREE) was free to join on Skool when last read, 13 Sept 2026; its listing showed no charge.
How many members does Kings of Conditioning (FREE) have?
Kings of Conditioning (FREE) lists 687 members, read 2 Nov 2026.
How has Kings of Conditioning (FREE)'s membership changed?
From 644 members on 24 Aug 2026, our first reading, to 687 on 2 Nov 2026: up 43, or 7%.
How does Kings of Conditioning (FREE) compare with other fitness and health communities?
Kings of Conditioning (FREE) is free to join, where the median priced fitness and health listing charges $27 a month. The niche median is 464 members. Pricing benchmarks by niche.
What do you get inside Kings of Conditioning (FREE)?
Kings of Conditioning (FREE) publishes 26 course modules, 7 courses, 78 posts, 1 admin. Communities with the most course content.

Alternatives to Kings of Conditioning (FREE)

Same niche, nearest in published size. Not a recommendation.

Is this your community?

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