Skip to content
Check the Course
Skool

Optimized Living review

Optimized Living publishes 119 course modules on Skool. It is free to join, with paid tiers inside.

A review on the numbers, not an opinion: nobody here has joined Optimized Living, and nothing below is a verdict.

Optimized Living is a Skool community about health, mindset and lifestyle, set up in August 2025 for what it calls high performers, thinkers and doers.[1] Its discussions cover peptides, HRT, fitness, nutrition and mental performance, along with biohacking and performance optimization.[1] The group also shares tools for building discipline, energy and focus.[1]

How we measure · Report an error or ask for removal

Members
5,646
Published price
Free to join, paid tiers inside
Members, last 31 days
+152
1 Oct 2026 to 1 Nov 2026
Rank by members
#331
of 6,077 sellers listed here
Size rank in niche
#20
of 481 sellers listed in health and wellbeing, by published members
Check the Course score
95
A, very strong
Niche
Health and wellbeing
494 listed here
Created
16 Aug 2025
Skool publishes this date
Readings
20
since 2 Sept 2026

About Optimized Living

The community is connected to DPRO Method, a fitness coaching brand with workout programs, whose site offers Optimized Living as a membership that is free to join.[1][2] The brand's head coach is listed as an IFBB Pro.[2] As of September 2026, DPRO Method sold a custom one-month workout and nutrition plan for a one-time $100, and 1:1 monthly coaching with weekly check-ins, app access and direct access to the coach for $150 a month.[3]

The group states that all discussion of peptides, anabolics, supplements or other compounds is for research and educational purposes only, that nothing shared there is medical advice, and that members should check with a licensed medical professional before deciding anything about their health.[1] DPRO Method's medical disclaimer says the people behind it are not medical professionals and that the Food and Drug Administration (FDA) has not evaluated its statements on peptides, supplements or compounds.[4]

Sources

  1. Skool listing: skool.com/optimizedliving, as collected 24 Sept 2026
  2. Official website: dpromethod.com, retrieved 28 Sept 2026
  3. Official website: dpromethod.com/coaching, retrieved 28 Sept 2026
  4. Official website: dpromethod.com/medical-disclaimer, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheHealth and wellbeingNicheFitness and healthFormatCommunity

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
119
Courses
8
Posts, all time
1,105
People running it
1

Counts published by Optimized Living on its own page, read on 6 Sept 2026: how much is included, never how good it is. Listed as run by david-prochaska-8010.

How we knowSourced & dated
Observed on 1 Nov 2026 from Skool source page archived copy c39827647842.
Observable monthly ceiling
Not calculated

This community is free to join, with paid tiers inside. The readings record the free join price, not the prices of the paid tiers, so no ceiling is calculated.

Against the health and wellbeing niche

Percentile among the other 493 health and wellbeing listings here, each seller counted once for size.

Size96th
smallestlargest
Check the Course Score
95AVery strong

Ahead of 95% of the 13,576 Skool communities we track, including ones without a page here, on the measures below, each read from a figure Optimized Living published itself.

  • Size 53% of the scoreahead of 97%
  • Growth 27% of the scoreahead of 66%
  • Track record 20% of the scoreahead of 51%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 5% by size in health and wellbeing. Measured by Check the Course.Top 5% by size in health and wellbeing. Measured by Check the Course.
  • Members up 8% since August 2026. Measured by Check the Course.Members up 8% since August 2026. Measured by Check the Course.

    Net member count up 8% between our first reading, on 2 Sept 2026, and our latest, on 1 Nov 2026.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Badge
Style
Top 5% by size in health and wellbeing. Measured by Check the Course.
Where it goes

<a href="https://checkthecourse.com/communities/skool-optimizedliving"><img src="https://checkthecourse.com/badge/skool-optimizedliving?kind=size" alt="Top 5% by size in health and wellbeing. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 5,646 members.

Evidence: measured.

First recorded
2 September 2026our first reading, not its launch

Tracked over time

Member change
-3-0.1%over 2 days+152+2.8%over 31 days
Price change
Unchanged at every reading

20 observations over 60 days.

Member count
5,3005,4005,5005,6005,6462 Sept 20261 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
1 Nov 20265,646-3Free + paid tiersNot calculated
30 Oct 20265,649+2Free + paid tiersNot calculated
28 Oct 20265,647+20Free + paid tiersNot calculated
24 Oct 20265,627+38Free + paid tiersNot calculated
21 Oct 20265,589-3Free + paid tiersNot calculated
20 Oct 20265,592+1Free + paid tiersNot calculated
17 Oct 20265,591+2Free + paid tiersNot calculated
16 Oct 20265,589+4Free + paid tiersNot calculated
14 Oct 20265,585+13Free + paid tiersNot calculated
13 Oct 20265,5720Free + paid tiersNot calculated
12 Oct 20265,572+20Free + paid tiersNot calculated
9 Oct 20265,5520Free + paid tiersNot calculated
8 Oct 20265,552+43Free + paid tiersNot calculated
7 Oct 20265,509-4Free + paid tiersNot calculated
5 Oct 20265,513-1Free + paid tiersNot calculated
4 Oct 20265,514+20Free + paid tiersNot calculated
1 Oct 20265,494+134Free + paid tiersNot calculated
24 Sept 20265,360+88Free + paid tiersNot calculated
5 Sept 20265,272+41Free to joinNot calculated
2 Sept 20265,231Free to joinNot calculated
Average per week, last 31 days1 Oct 2026 to 1 Nov 2026+34
Average per week, since first reading2 Sept 2026 to 1 Nov 2026+48

Common questions about Optimized Living

What is Optimized Living?
Optimized Living is a Skool community about health, mindset and lifestyle, set up in August 2025 for what it calls high performers, thinkers and doers. Its discussions cover peptides, HRT, fitness, nutrition and mental performance, along with biohacking and performance optimization.
How much does Optimized Living cost?
Optimized Living is free to join on Skool, with paid tiers inside, read 1 Nov 2026.
How many members does Optimized Living have?
Optimized Living lists 5,646 members, read 1 Nov 2026.
How has Optimized Living's membership changed?
From 5,231 members on 2 Sept 2026, our first reading, to 5,646 on 1 Nov 2026: up 415, or 8%.
How does Optimized Living compare with other health and wellbeing communities?
The niche median is 486 members. Pricing benchmarks by niche.
What do you get inside Optimized Living?
Optimized Living publishes 119 course modules, 8 courses, 1,105 posts, 1 admin. Communities with the most course content.

Alternatives to Optimized Living

Same niche, nearest in published size. Not a recommendation.

Is this your community?

Submit real figuresor email checkthecourse@gmail.com