Skip to content
Skool

Modern Athlete review

Modern Athlete is listed on Skool.

A review on the numbers, not an opinion: nobody here has joined Modern Athlete, and nothing below is a verdict.

Modern Athlete is a community for strength and conditioning training, open to anyone who brings a blue-collar work ethic, run by Modern Athlete Strength Systems, a strength, conditioning and coaching company.[1][2] Its training targets tactical professionals and people who want to train the way they do, and the group describes its coaching staff as former Division 1 strength and conditioning coaches.[1] The Skool group was created in September 2024.[1]

How we measure · Report an error or ask for removal

Members
1,030
Members, last 32 days
-3
1 Oct 2026 to 2 Nov 2026
Rank by members
#1,638
of 6,077 sellers listed here
Size rank in niche
#56
of 268 sellers listed in sports and athletics, by published members
Check the Course score
75
B, above average
Niche
Sports and athletics
278 listed here
Created
19 Sept 2024
Skool publishes this date
Readings
11
since 22 Sept 2026

About Modern Athlete

Members get direct access to the coaches and the community, and a classroom of training resources the coaches have used over the years.[1]

The company's paid programs run through an app in which members deal with real coaches rather than bots or customer service staff.[3] The programs include Warfighter Hybrid Performance, which trains strength, speed, endurance and power together, and 4x45 Minimum Effective Dose, four workouts a week of no more than 45 minutes each for athletes whose lives are busy at the moment.[2] As of September 2026, the site also listed Mat Monster, a BJJ and combat sports program, as forthcoming.[2] Live performance and nutrition coaching calls run every Monday night for 45 to 60 minutes, and the about page lists a Doctor of Physical Therapy, a registered dietitian and a mental performance coach on staff.[2][3] The programs are written for military, law enforcement, fire and first responders, competitive and former collegiate athletes, and executives, and the company's YouTube channel covers structured training systems for tactical professionals and combat athletes.[3][4]

As of September 2026, programs cost $49 a month after seven free days, with cancellation at any time.[2] Members who do not lift heavier, run faster and improve their body composition within 90 days can get all of their money back.[2]

Sources

  1. Skool listing: skool.com/modern-athlete, as collected 22 Sept 2026
  2. Official website: modernathletestrength.com, retrieved 28 Sept 2026
  3. Official website: modernathletestrength.com/about-us, retrieved 28 Sept 2026
  4. YouTube: youtube.com/channel/UCenKWeJintOSUoPfH6yPQSQ, retrieved 28 Sept 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes
NicheSports and athleticsFormatMentorship or coaching

Read from the listing’s own words: what is offered, never how well.

What is inside

Course modules
15
Courses
12
Posts, all time
166
People running it
9

Counts published by Modern Athlete on its own page, read on 1 Oct 2026: how much is included, never how good it is. Listed as run by brian-8306.

How we knowSourced & dated
Observed on 2 Nov 2026 from Skool source page archived copy ef10e6dd3869.
Observable monthly ceiling
Not calculated

No price is published for this community, so no ceiling is calculated. Absence of a price is not a claim that it is free.

Against the sports and athletics niche

Percentile among the other 277 sports and athletics listings here, each seller counted once for size.

Size79th
smallestlargest
Check the Course Score
75BAbove average

Ahead of 75% of the 13,576 Skool communities we track, including ones without a page here, on the measures below, each read from a figure Modern Athlete published itself.

  • Size 53% of the scoreahead of 82%
  • Growth 27% of the scoreahead of 21%
  • Track record 20% of the scoreahead of 77%

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

  • Top 25% by size in sports and athletics. Measured by Check the Course.Top 25% by size in sports and athletics. Measured by Check the Course.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Style
Top 25% by size in sports and athletics. Measured by Check the Course.
Where it goes

<a href="https://checkthecourse.com/communities/skool-modern-athlete"><img src="https://checkthecourse.com/badge/skool-modern-athlete?kind=size" alt="Top 25% by size in sports and athletics. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 1,030 members.

Evidence: measured.

First recorded
22 September 2026our first reading, not its launch

Tracked over time

Member change
-1-0.1%over 4 days-3-0.3%over 32 days
Price change
No price read yet

11 observations over 42 days.

Member count
1,0301,0311,0321,0331,0341,03022 Sept 20262 Nov 2026change

Observation log

Observation log
ObservedMembersChangePriceCeiling / month
2 Nov 20261,030-1Not recordedNot calculated
29 Oct 20261,031-1Not recordedNot calculated
25 Oct 20261,0320Not recordedNot calculated
21 Oct 20261,032-1Not recordedNot calculated
17 Oct 20261,0330Not recordedNot calculated
13 Oct 20261,0330Not recordedNot calculated
9 Oct 20261,0330Not recordedNot calculated
5 Oct 20261,0330Not recordedNot calculated
1 Oct 20261,0330Not recordedNot calculated
1 Oct 20261,033-1Not recordedNot calculated
22 Sept 20261,034Not recordedNot calculated
Average per week, last 32 days1 Oct 2026 to 2 Nov 2026-1
Average per week, since first reading22 Sept 2026 to 2 Nov 2026-1

Course content readings

Course content readings
ObservedPostsModulesCourses
1 Oct 2026166+11512
22 Sept 20261651512
Added per week22 Sept 2026 to 1 Oct 2026+0.700

Common questions about Modern Athlete

What is Modern Athlete?
Modern Athlete is a community for strength and conditioning training, open to anyone who brings a blue-collar work ethic, run by Modern Athlete Strength Systems, a strength, conditioning and coaching company.
How much does Modern Athlete cost?
None of our readings of Modern Athlete's Skool listing has found a price, so none is shown here, and it is not counted as free.
How many members does Modern Athlete have?
Modern Athlete lists 1,030 members, read 2 Nov 2026.
How has Modern Athlete's membership changed?
From 1,034 members on 22 Sept 2026, our first reading, to 1,030 on 2 Nov 2026: within 1%.
How does Modern Athlete compare with other sports and athletics communities?
The niche median is 476 members. Pricing benchmarks by niche.
What do you get inside Modern Athlete?
Modern Athlete publishes 15 course modules, 12 courses, 166 posts, 9 admins. Communities with the most course content.

Alternatives to Modern Athlete

Same niche, nearest in published size. Not a recommendation.