What is 4 Month Defined Functional Solutions?

4 Month Defined Functional Solutions is a four-month one-to-one coaching program from Defined Fitness & Nutrition, sold on Whop. The Whop account's owner is listed as Lauren Scholl, whom the business's site names as its founder and head coach.

How much does 4 Month Defined Functional Solutions cost?

4 Month Defined Functional Solutions charges a one-off $3,600 on Whop rather than a subscription, read 2 Nov 2026.

How many members does 4 Month Defined Functional Solutions have?

4 Month Defined Functional Solutions lists 184 members, read 2 Nov 2026.

How has 4 Month Defined Functional Solutions' membership changed?

From 183 members on 14 Sept 2026, our first reading, to 184 on 2 Nov 2026: within 1%.

How does 4 Month Defined Functional Solutions compare with other health and wellbeing communities?

The niche median is 487 members. Pricing benchmarks by niche.

Whop

4 Month Defined Functional Solutions: pricing, members and reviews

4 Month Defined Functional Solutions is listed on Whop. It is sold as a single purchase rather than a subscription. Its seller carries 4 published reviews on Whop.

4 Month Defined Functional Solutions is a four-month one-to-one coaching program from Defined Fitness & Nutrition, sold on Whop.^[1] The Whop account's owner is listed as Lauren Scholl, whom the business's site names as its founder and head coach.^[1]^[2] The business provides fitness coaching and nutrition programs online.^[2]

How we measure · Report an error or ask for removal

Members: 184
Published price: $3,600; one-off
Members, last 28 days: +6; 5 Oct 2026 to 2 Nov 2026
Rank by members: #1,937; of 2,251 sellers listed here
Size rank in niche: #472; of 480 sellers listed in health and wellbeing, by published members
Check the Course score: 66; B, above average
Rating: 5.00; across 4 seller reviews
Niche: Health and wellbeing; 493 listed here
Created: 29 Dec 2025; Whop publishes this date
Readings: 13; since 14 Sept 2026

About 4 Month Defined Functional Solutions

The plan is aimed at clients who want more detailed guidance within a structured approach, and each client receives a program built around their schedule, preferences and goals.^[1] Weekly check-ins and progress reports are used to adjust the program, and clients can message their coach by chat at any time, with Zoom or phone calls scheduled as needed.^[1]

On the operator's site, coaching includes sample meal plans and food and grocery lists, plus a weekly workout plan matched to each client's goals, fitness level and available equipment.^[3] Plans, workouts and exercise demonstration videos are delivered through the Defined Fitness and Nutrition app.^[3] The site says clients who do not see noticeable results by the end of their contract receive their money back.^[3]

Sources

Whop listing: whop.com/defined-fitness-nutrition, retrieved 20 Sept 2026
Official website: definedfn.com, retrieved 2 Oct 2026
Official website: definedfn.com/online-coaching, retrieved 2 Oct 2026

Compiled by Check the Course from the sources listed, to the best of our ability.

What the listing describes

NicheHealth and wellbeingFormatMentorship or coaching

Read from the listing’s own words: what is offered, never how well.

How we knowSourced & dated

Observed on 2 Nov 2026 from Whop source page archived copy 4a41632c51e1.

Observable monthly ceiling

Not calculated

One-off pricing has no monthly recurring value, so no monthly ceiling is calculated.

Published price: $3,600 one-off.

Against the health and wellbeing niche

Percentile among the other 492 health and wellbeing listings here, each seller counted once for rating.

Rating50th

lowest ratedhighest rated

Check the Course Score

66BAbove average

Ahead of 66% of the 13,654 Whop communities we track, including ones without a page here, on the measures below, each read from a figure 4 Month Defined Functional Solutions published itself.

Size 47% of the scoreahead of 47%
Growth 24% of the scoreahead of 62%
Reviews 29% of the scoreahead of 59%
The rating across this seller’s whole storefront, weighted so a handful of reviews cannot outrank hundreds.

An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.

Present in every one of the 8 weeks recorded since September 2026, with no week missing.

Run this community?

Add this badge to your site

It links to this page and shows the date it was measured.

Style

LightDark

Listed every week since September 2026. Measured by Check the Course.

Where it goes

Website (HTML)Skool or Whop (link)

<a href="https://checkthecourse.com/communities/whop-defined-fitness-nutrition-defined-functional-solutions-7d"><img src="https://checkthecourse.com/badge/whop-defined-fitness-nutrition-defined-functional-solutions-7d?kind=consistency" alt="Listed every week since September 2026. Measured by Check the Course." width="360" height="76" loading="lazy"></a>

Paste it into any page that accepts HTML. The badge keeps itself up to date.

Evidence and signals

Listed on 184 members.

Evidence: measured.

Reviews: 4 seller reviews, rated 5.00 out of 5published on the platform for the seller, the same on each of its listings, and cumulative
First recorded: 14 September 2026our first reading, not its launch

Tracked over time

Member change

+1+0.5%over 4 days+6+3.4%over 28 days

Price change

No change confirmed between readings taken the same way

13 observations over 50 days.

Member count

Monthly price

Observation log

Observation log
Observed	Members	Change	Price	Ceiling / month
2 Nov 2026	184	+1	$3,600 one-off	One-off pricing
30 Oct 2026	183	0	$3,600 one-off	One-off pricing
26 Oct 2026	183	+1	$3,600 one-off	One-off pricing
23 Oct 2026	182	+2	$3,600 one-off	One-off pricing
19 Oct 2026	180	0	$3,600 one-off	One-off pricing
16 Oct 2026	180	0	$3,600 one-off	One-off pricing
12 Oct 2026	180	0	$3,600 one-off	One-off pricing
9 Oct 2026	180	+2	$3,600 one-off	One-off pricing
5 Oct 2026	178	0	$3,600 one-off	One-off pricing
29 Sept 2026	178	-6	Not recorded	$0
22 Sept 2026	184	+1	Not recorded	Not calculated
20 Sept 2026	183	0	$3,600 one-off	One-off pricing
14 Sept 2026	183		Not recorded	Not calculated
Average per week, last 28 days5 Oct 2026 to 2 Nov 2026		+2
Average per week, since first reading14 Sept 2026 to 2 Nov 2026		0

Seller’s ratings by stars

Seller-wide, not this listing alone

Seller’s ratings by stars
Stars	Reviews	Share
5 stars	4	100%
4 stars	0	0%
3 stars	0	0%
2 stars	0	0%
1 star	0	0%
Total	4	read 20 Sept 2026

Common questions about 4 Month Defined Functional Solutions

What is 4 Month Defined Functional Solutions?: 4 Month Defined Functional Solutions is a four-month one-to-one coaching program from Defined Fitness & Nutrition, sold on Whop. The Whop account's owner is listed as Lauren Scholl, whom the business's site names as its founder and head coach.
How much does 4 Month Defined Functional Solutions cost?: 4 Month Defined Functional Solutions charges a one-off $3,600 on Whop rather than a subscription, read 2 Nov 2026.
How many members does 4 Month Defined Functional Solutions have?: 4 Month Defined Functional Solutions lists 184 members, read 2 Nov 2026.
How has 4 Month Defined Functional Solutions' membership changed?: From 183 members on 14 Sept 2026, our first reading, to 184 on 2 Nov 2026: within 1%.
How does 4 Month Defined Functional Solutions compare with other health and wellbeing communities?: The niche median is 487 members. Pricing benchmarks by niche.