No Knee Pain Protocol review
No Knee Pain Protocol has grown 287% between 24 Aug 2026 and 30 Oct 2026, by its published member count. It is free to join.
A review on the numbers, not an opinion: nobody here has joined No Knee Pain Protocol, and nothing below is a verdict.
No Knee Pain Protocol is a Skool community, created in April 2026, for people following a daily knee pain routine credited to Chris Kidawski.[1] The group presents the routine as a way to stop chronic knee pain by releasing what it calls blocked tissue, with no pills, shots or surgery.[1] It describes Kidawski as a kinesiology professional and the writer of The Knee Pain Bible.[1] Members post their progress and ask questions, and the team checks that each step is being done correctly.[1]
How we measure · Report an error or ask for removal
- Members
- 4,660
- Published price
- Free to join
- no paid tier published here
- Members, last 28 days
- +1,672
- 2 Oct 2026 to 30 Oct 2026
- Rank by members
- #412
- of 6,076 sellers listed here
- Size rank in niche
- #23
- of 453 sellers listed in spirituality and faith, by published members
- Check the Course score
- 96
- A, very strong
- Niche
- Spirituality and faith
- 459 listed here
- Created
- 30 Apr 2026
- Skool publishes this date
- Readings
- 13
- since 24 Aug 2026
About No Knee Pain Protocol
The protocol's own website sells it as a routine of pressing specific muscles in a set order, alongside a Trigger Point Map, The Knee Pain Bible Ebook, a Pain Proof Dietary Plan, an Anti-Inflammation Protocol and a New Knees Welcome Kit.[2] It says Kidawski and his team answer questions inside every day, with a support team available on weekdays.[2] As of September 2026, it offered a 365-day money-back guarantee, under which buyers get their $17 back and keep the protocol.[2]
The website says its information "is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment" and advises readers to consult a healthcare professional about their own needs.[2]
Sources
- Skool listing: skool.com/nopainprotocol, as collected 24 Sept 2026
- Official website: nokneepainprotocol.com, retrieved 28 Sept 2026
Compiled by Check the Course from the sources listed, to the best of our ability.
Read from the listing’s own words: what is offered, never how well.
What is inside
Counts published by No Knee Pain Protocol on its own page, read on 30 Oct 2026: how much is included, never how good it is. Listed as run by joshgavin.
This community is published as free, so the figure is zero. Its members are an audience, not customers. Nothing here estimates what that audience might be worth, and no price is applied to it anywhere on this site.
Against the spirituality and faith niche
Percentile among the other 458 spirituality and faith listings here, each seller counted once for size.
Ahead of 96% of the 13,556 Skool communities we track, including ones without a page here, on the measures below, each read from a figure No Knee Pain Protocol published itself.
- Size 53% of the scoreahead of 96%
- Growth 27% of the scoreahead of 97%
- Track record 20% of the scoreahead of 14%
An algorithmic position among tracked listings: not an endorsement, a guarantee or advice. How the score works.
Present in every one of the 10 weeks recorded since August 2026, with no week missing.
Net member count up 287% between our first reading, on 24 Aug 2026, and our latest, on 30 Oct 2026.
Run this community?
Evidence and signals
Listed on 4,660 members.
Evidence: measured.
- First recorded
- 24 August 2026our first reading, not its launch
Tracked over time
13 observations over 67 days.
Observation log
| Observed | Members | Change | Price | Ceiling / month |
|---|---|---|---|---|
| 30 Oct 2026 | 4,660 | +202 | Free to join | Not calculated |
| 26 Oct 2026 | 4,458 | +206 | Free to join | Not calculated |
| 22 Oct 2026 | 4,252 | +190 | Free to join | Not calculated |
| 18 Oct 2026 | 4,062 | +191 | Free to join | Not calculated |
| 14 Oct 2026 | 3,871 | +330 | Free to join | Not calculated |
| 10 Oct 2026 | 3,541 | +308 | Free to join | Not calculated |
| 6 Oct 2026 | 3,233 | +245 | Not recorded | Not calculated |
| 2 Oct 2026 | 2,988 | +672 | Not recorded | Not calculated |
| 24 Sept 2026 | 2,316 | +515 | Not recorded | Not calculated |
| 14 Sept 2026 | 1,801 | +227 | Not recorded | Not calculated |
| 8 Sept 2026 | 1,574 | +171 | Not recorded | Not calculated |
| 2 Sept 2026 | 1,403 | +199 | Not recorded | Not calculated |
| 24 Aug 2026 | 1,204 | Not recorded | Not calculated | |
| Average per week, last 28 days2 Oct 2026 to 30 Oct 2026 | +418 | |||
| Average per week, since first reading24 Aug 2026 to 30 Oct 2026 | +361 | |||
Milestones observed
| Members | Crossing | Between readings |
|---|---|---|
| 2,500 | Passed | 24 Sept 2026 and 2 Oct 2026 |
Course content readings
| Observed | Posts | Modules | Courses |
|---|---|---|---|
| 30 Oct 2026 | 1,005+80 | 37 | 5 |
| 22 Oct 2026 | 925+42 | 37 | 5 |
| 18 Oct 2026 | 883+143 | 37 | 5 |
| 10 Oct 2026 | 740+91 | 37 | 5 |
| 2 Oct 2026 | 649+299 | 37+2 | 5 |
| 8 Sept 2026 | 350 | 35 | 5 |
| Added per week8 Sept 2026 to 30 Oct 2026 | +89 | +0.3 | 0 |
Common questions about No Knee Pain Protocol
- What is No Knee Pain Protocol?
- No Knee Pain Protocol is a Skool community, created in April 2026, for people following a daily knee pain routine credited to Chris Kidawski. The group presents the routine as a way to stop chronic knee pain by releasing what it calls blocked tissue, with no pills, shots or surgery.
- How much does No Knee Pain Protocol cost?
- No Knee Pain Protocol is free to join on Skool; its listing shows no charge, read 30 Oct 2026.
- How many members does No Knee Pain Protocol have?
- No Knee Pain Protocol lists 4,660 members, read 30 Oct 2026.
- How has No Knee Pain Protocol's membership changed?
- From 1,204 members on 24 Aug 2026, our first reading, to 4,660 on 30 Oct 2026: up 3,456, or 287%.
- How does No Knee Pain Protocol compare with other spirituality and faith communities?
- No Knee Pain Protocol is free to join, where the median priced spirituality and faith listing charges $20 a month. The niche median is 419 members. Pricing benchmarks by niche.
- What else does No Knee Pain Protocol's seller list?
- The same seller has 2 other listings we track: No Back Pain Protocol and RebuildingU.
- What do you get inside No Knee Pain Protocol?
- No Knee Pain Protocol publishes 37 course modules, 5 courses, 1,005 posts, 3 admins. Communities with the most course content.
Other listings by this seller
| Listing | Members | Read |
|---|---|---|
| No Back Pain Protocol | 3,717 | 2 Nov 2026 |
| RebuildingU | 433 | 31 Oct 2026 |
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